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节目内容由主持人挑战各行各!๐业的好手们๏ผ进行_+๐ค真枪实弹的对๐.决ใ每集$由浩角翔起独自或搭:)๐ 配 !人数๐,不等๐ ๐的来宾๏ผ进行当集任๐ด๐ท'๐คฉ务挑战๏ผ并在节目最后由๐๐#任务委托๐ค人ใ指导教练或老师判๐๐定๐ 是否完] 成任务挑战ใ